By: MercyOne Iowa Fitness Staff
Diane was obese and out of shape. She would be winded when taking the steps and would not want to walk far distances due to exhaustion. After visiting MercyOne Health & Fitness Center, it felt like home.
“The center is clean, very well equipped and had friendly and intelligent staff. The other thing I like is that this is a facility with like-minded members. We are all there to get in shape. No one judges you and MercyOne Health & Fitness Center empowers me to want to do more,” says Diane.
Diane recently had to have a stress test completed and passed. She credits the good results to working out for the last nine months.
“I’m motivated to continue my fitness journey because of the friendly, encouraging atmosphere. The trainers, staff, and class instructors are very encouraging. The instructors always give alternatives if you are unable to do an exercise or want a more dramatic movement and/or stretch.”
We’re happy to hear about Diane’s progress and wish her continued success with her health and fitness goals. If you’re interested in membership at Mercy Health & Fitness Center, please call 515-226-9622 or visit the Member Services desk.
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