Specialty Classes & Workshops

In addition to group exercise classes and small group training, MercyOne Health & Fitness Center is offering Specialty Classes and Workshops. These programs are open to Members and Non-Members, require a fee-based registration, and class size is limited.
Registration is available through the Member Portal or at the Member Services Desk. Call 515-226-9622 for more information.

What are Specialty Classes?

Specialty classes meet once a week for a period of 3-5 weeks. Depending on demand, specialty classes can run on a continuous, for example monthly, basis.
To participate, members and non-members have to pay a fee to register. Once registered for the series, there is no need to sign up for each class, their spot is guaranteed.
Specialty classes typically involve special equipment and/or require the instructor/coach to possess a specialty certification to be able to teach the class.

Upcoming Specialty Classes:

• Beginner Pilates, Thursdays 4/8-4/29 (4 weeks)
• Cardio Boxing, Tuesdays 3/30-4/27, 5:30pm (5 weeks)
• Cycle 360, Sundays 3/28-4/25, 9:30am (4 weeks)
• Fitness for Golfers, Sundays 4/11-4/25 (3 weeks)
• Tai Chi for Balance and Fall Prevention, Mondays & Wednesdays 4/5-5/26 (8 weeks)
• TRX Circuit, Mondays 4/5-4/26, 12:15pm (4 weeks)

What are Workshops?

Workshops are a one-time event and typically have an educational component. Meditation, foam rolling, posture are examples of workshops we have offered in the past. To participate, members and non-members have to pay a fee to register. If you are interested in a certain topic, and would like to learn more about it in a workshop, let us know by filling out the Virtual Comment Card.

For more information, please call (515) 226-9622 or complete our contact form.