Specialty Classes & Workshops

In addition to group exercise classes and small group training, MercyOne Health & Fitness Center offers Specialty Classes and Workshops. These programs are open to members and non-members, require a fee-based registration, and class size is limited.
Registration is available through the Member Portal or at the Member Services Desk. Call 515-226-9622 for more information.

What are Specialty Classes?

Specialty classes meet once or twice a week for a specific period of time, 3-8 weeks or run on a continuous basis.
To participate, members and non-members have to pay a fee to register, or, for some programs purchase a punch card to attend class. Once registered, there is no need to sign up for individual classes, their spot is guaranteed.
Specialty classes typically involve special equipment and/or require the instructor/coach to possess a specialty certification to be able to teach the class.

What are Workshops?

Workshops are a one-time event and typically have an educational component. Meditation, foam rolling, posture are examples of workshops we have offered in the past. To participate, members and non-members have to pay a fee to register. If you are interested in a certain topic, and would like to learn more about it in a workshop, let us know by filling out the Virtual Comment Card.

Current and Upcoming Specialty Classes and Workshops:

• Activator Pole Group Training, Tuesdays, September 26-October 17, 9:00-9:45am, Members $40, Non-members $60
• Aqua Yoga, Sundays, 3:00-3:45pm, 5-class punch card $25
• TRX Bootcamp, Tuesdays, October 3-24, 10:00-11:00am, Members $40, Non-members $60
• Falls Prevention Awareness Week Events, Monday-Friday, September 18-22 FREE

For more information, please call (515) 226-9622 or complete our contact form.