Degree: B.A. Kinesiology & Health Promotion; M.S. Sport Management from Grand View University
Certifications: Certified Strength and Conditioning Specialist (NCSA) Nutrition Specialist (ISSA)
Specialties: Sports performance, strength and conditioning, barbell training, mobility, and rehabilitation
Degree: B.S. in Exercise Science from Simpson College
Certifications: Certified Personal Trainer (NASM), Fitness Nutrition Specialist (ACE)
Specialties: Senior fitness, strength training, weight loss, injury prevention and rehabilitation
Degree: B.S. Exercise Science from Indiana State University
Certifications: Certified Personal Trainer (ACSM)
Specialties: Functional fitness, strength training, injury prevention, TRX
Degree: B.S. in Public Health and Fitness, minor in Gerontology from Concordia University Nebraska
Certifications: Certified Personal Trainer (NCSF)
Specialties: Functional fitness, strength training, injury prevention, running, swim stroke refinement
Degree: B.S. in Kinesiology and Exercise Science from Iowa State University
Certifications: Certified Personal Trainer (NASM) and Cardiopulmonary Rehabilitation Specialist
Specialties: Senior fitness, endurance training, muscular development, exercise for chronic disease, injury prevention
Degree: B.S. in Kinesiology and Health Promotion from Grand View University
Certifications: Certified Personal Trainer (ACE)
Specialties: Strength training, weight loss, cardiovascular training, injury prevention
Degree: Certificate in Health Promotion & Worksite Wellness Program, University of Southern Indiana
Certifications: Certified Postpartum Corrective Exercise Specialist, Cancer Exercise Specialist Advanced Qualification (Cancer Exercise Training Institute), Certified Fitness Trainer (ISSA), Certified Health & Wellness Coach (ACSM and ACLM) and Balance Specialist (Zibrio)
Specialties: Cancer recovery and prevention through exercise. Posture correction, core and pelvic floor connection with breathing, and diaphragm function. Corrective exercises to progress postpartum individuals with Pelvic Floor Dysfunction, diastasis, SI joint pain, lower back pain
Degree: B.S. in Interior Design and a M.S. in Ergonomics
Certifications: Certified Personal Trainer (SCW), Total Parkinso's and Rock Steady Boxing Certified Instructor
Specialties: Rock Steady Boxing or Total Parkinson's to combat Parkinson's Disease and other chronic conditions. Functional fitness, balance, and strength training
Degree: B.S. in Psychology from Iowa State University. Working on her Masters degree in Public Health with concentration in Health Education and Promotion
Certifications: Certified Personal Trainer (ACE), Certified Health
Coach (ACE), Certified Nutrition Coach (NASM) and Certified
Group Fitness Instructor (AFAA)
Specialties: Strength, endurance, and aerobic training, injury prevention, mobility and flexibility
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