Whether you’re new to the pool and want to learn the basics of breath and body position or a fine-tuned athlete looking for technique refinement, the aquatics department at MercyOne Health & Fitness Center offers a variety of programs and services. There are 2 pools: a 25 yard lap pool and a warm water therapy pool. Our aquatic area and well-trained instructors/swim coaches offer the perfect platform for many unique classes and programs.
Regardless of ability level and experience, people of all ages can swim laps. It is important to include low-impact, aerobic exercise in your fitness routine. Lap swimming provides a unique total-body cardiovascular workout.
Water therapy is ideal for those with arthritis, fibromyalgia or chronic pain, and those recovering from joint replacement.
Group exercise in the water can be an excellent way to reach your personal fitness goals. High-, moderate- and low-intensity classes are available.
Click here to learn more about our swim lesson offerings.
Monday – Thursday: 6:00am – 7:45pm
Friday: 6:00am – 6:45pm
Saturday 7:00am – 3:00pm
Sunday 8:00am – 3:00pm
View our event and class schedule here!
For more information, please call (515) 226-9622 or complete our contact form.
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Monday - Thursday 5:00 a.m. - 8:00 p.m.
Friday 5:00 a.m. - 7:00 p.m.
Saturday 7:00 a.m. - 5:00 p.m.
Sunday 8:00 a.m. - 5:00 p.m.
MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622
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