GROUP EXERCISE SCHEDULE

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Fall/Winter Printable Group Exercise Schedules
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Events for December 2017

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26

Aqua Bootcamp

Exercise Pool

8:30 am

Group Cycle

Cycle Studio

9:00 am

27

Aqua Bootcamp

Exercise Pool

5:15 am

Vinyasa Flow

Mind&Body Studio

5:15 am

28

Aqua Bootcamp

Exercise Pool

5:15 am

BODYPUMP® Express

Aerobics Studio

5:15 am

29

Aqua Bootcamp

Exercise Pool

5:15 am

Cardio Sculpt

Aerobics Studio

5:15 am

30

Aqua Bootcamp

Exercise Pool

5:15 am

Cycle Mix

Cycle Studio

5:15 am

1

Aqua Bootcamp

Exercise Pool

5:15 am

Cycle Endurance

Cycle Studio

5:15 am

2

Cycle Endurance

Cycle Studio

7:00 am

Instructor’s Choice

Aerobics Studio

7:00 am

3

Aqua Bootcamp

Exercise Pool

8:30 am

Group Cycle

Cycle Studio

9:00 am

4

Aqua Bootcamp

Exercise Pool

5:15 am

Vinyasa Flow

Mind&Body Studio

5:15 am

5

Aqua Bootcamp

Exercise Pool

5:15 am

BODYPUMP® Express

Aerobics Studio

5:15 am

6

Aqua Bootcamp

Exercise Pool

5:15 am

Cardio Sculpt

Aerobics Studio

5:15 am

7

Cycle Mix

Cycle Studio

5:15 am

Aqua Bootcamp

Exercise Pool

5:15 am

8

Cycle Endurance

Cycle Studio

5:15 am

Cardio & Core

Aerobics Studio

5:15 am

9

Cycle Endurance

Cycle Studio

7:00 am

Instructor’s Choice

Aerobics Studio

7:00 am

10

Aqua Bootcamp

Exercise Pool

8:30 am

Group Cycle

Cycle Studio

9:00 am

Gentle Yoga

Mind&Body Studio

10:30 am

Aqua Bootcamp

Exercise Pool

1:00 pm

Pranayama & Meditation

Mind&Body Studio

2:30 pm

Vinyasa Flow

Mind&Body Studio

4:00 pm

11

Aqua Bootcamp

Exercise Pool

5:15 am

Vinyasa Flow

Mind&Body Studio

5:15 am

Cardio & Core

Aerobics Studio

5:15 am

Cycle Endurance

Cycle Studio

5:15 am

Ashtanga Yoga

Mind&Body Studio

5:15 am

Slow Mo Yoga

Mind&Body Studio

6:15 am

Step Interval

Aerobics Studio

6:15 am

Aqua Fit

Exercise Pool

8:30 am

Yoga for Chronic Pain

Mind&Body Studio

9:00 am

Cardio Sculpt

Aerobics Studio

9:30 am

Group Cycle

Cycle Studio

9:30 am

Aqua Combo

Lap Pool

9:30 am

Active Adults

Aerobics Studio

10:30 am

SomaYoga

Mind&Body Studio

10:30 am

Aqua Fit

Exercise Pool

11:00 am

Cycle Mix

Cycle Studio

12:00 pm

Barre

Mind&Body Studio

12:00 pm

Strength and Stretch

Aerobics Studio

12:00 pm

Restorative Yoga

Mind&Body Studio

1:00 pm

Delay The Disease

Aerobics Studio

1:00 pm

Cycle 101

Cycle Studio

4:45 pm

Aqua Bootcamp

Exercise Pool

4:45 pm

BODYPUMP® Express

Aerobics Studio

4:45 pm

Step Interval

Aerobics Studio

5:45 pm

Aqua Combo

Exercise Pool

5:45 pm

Instructor’s Choice

Mind&Body Studio

5:45 pm

Group Cycle

Cycle Studio

5:45 pm

Body Sculpt

Aerobics Studio

6:45 pm

Aqua Bootcamp

Exercise Pool

7:00 pm

12

Aqua Bootcamp

Exercise Pool

5:15 am

BODYPUMP® Express

Aerobics Studio

5:15 am

Cycle Mix

Cycle Studio

5:15 am

Strength and Stretch

Aerobics Studio

6:15 am

Body Sculpt

Aerobics Studio

8:30 am

Aqua Fit

Exercise Pool

8:30 am

Barre

Mind&Body Studio

9:00 am

Group Cycle

Cycle Studio

9:30 am

Gentle Yoga

Mind&Body Studio

10:30 am

Active Adults

Aerobics Studio

10:30 am

Aqua Bootcamp

Exercise Pool

11:00 am

Yin Yoga

Mind&Body Studio

11:45 am

Cycle Mix

Cycle Studio

12:00 pm

Yoga for Alignment

Mind&Body Studio

1:00 pm

Aqua Wellness

Exercise Pool

1:00 pm

Aqua Dance

Exercise Pool

1:15 pm

Gentle Movement Lymphadema

Exercise Pool

4:30 pm

Zumba®

Aerobics Studio

4:45 pm

Group Cycle

Cycle Studio

5:45 pm

Total Body Strength

Aerobics Studio

5:45 pm

Aqua Bootcamp

Exercise Pool

5:45 pm

Gentle Yoga

Mind&Body Studio

5:45 pm

Cycle Endurance

Cycle Studio

6:45 pm

13

Aqua Bootcamp

Exercise Pool

5:15 am

Cardio Sculpt

Aerobics Studio

5:15 am

Aqua Bootcamp

Exercise Pool

5:15 am

Vinyasa Flow

Mind&Body Studio

5:15 am

Group Cycle

Cycle Studio

5:15 am

Step Interval

Aerobics Studio

6:15 am

Aqua Fit

Exercise Pool

8:30 am

Cardio Sculpt

Aerobics Studio

8:30 am

Tai Chi For Balance

Mind&Body Studio

9:00 am

Group Cycle

Cycle Studio

9:30 am

Body Sculpt

Aerobics Studio

9:30 am

Aqua Combo

Lap Pool

9:30 am

Medical Pool Time

Exercise Pool

10:00 am

Chair Yoga

Mind&Body Studio

10:30 am

Active Adults Step & Sculpt

Aerobics Studio

10:30 am

Aqua Lite

Exercise Pool

11:00 am

Yoga

Mind&Body Studio

12:00 pm

Group Cycle

Cycle Studio

12:00 pm

Restorative Yoga

Mind&Body Studio

1:00 pm

Delay The Disease

Aerobics Studio

1:00 pm

Ai Chi

Exercise Pool

4:15 pm

Ai Chi

Exercise Pool

4:15 pm

BODYPUMP® Express

Aerobics Studio

4:45 pm

Group Cycle

Cycle Studio

4:45 pm

Aqua Combo

Exercise Pool

5:30 pm

Group Cycle

Cycle Studio

5:45 pm

Cardio Endurance

Aerobics Studio

5:45 pm

Stott Pilates Mat

Mind&Body Studio

5:45 pm

Aqua Combo

Exercise Pool

5:45 pm

Group Cycle

Cycle Studio

6:55 pm

14

Aqua Bootcamp

Exercise Pool

5:15 am

Cycle Mix

Cycle Studio

5:15 am

Body Sculpt

Aerobics Studio

5:15 am

Slow Flow Yoga

Mind&Body Studio

6:15 am

Body Sculpt

Aerobics Studio

8:30 am

Aqua Fit

Exercise Pool

8:30 am

Barre

Mind&Body Studio

9:00 am

Group Cycle

Cycle Studio

9:30 am

Gentle Yoga

Mind&Body Studio

10:30 am

Active Adults

Aerobics Studio

10:30 am

Aqua Bootcamp

Exercise Pool

11:00 am

Zumba Gold

Aerobics Studio

11:30 am

Yoga Sculpt

Mind&Body Studio

12:00 pm

Tai Chi For Health

Mind&Body Studio

1:00 pm

Ai Chi

Exercise Pool

1:15 pm

Aqua Bootcamp

Exercise Pool

4:45 pm

NIA

Mind&Body Studio

4:45 pm

Cycle Mix

Cycle Studio

4:45 pm

Aqua Bootcamp

Exercise Pool

5:45 pm

Yoga

Mind&Body Studio

5:45 pm

Cycle Endurance

Cycle Studio

5:45 pm

Zumba

Aerobics Studio

5:45 pm

Pound

Aerobics Studio

6:45 pm

Vinyasa Flow

Mind&Body Studio

7:00 pm

15

Aqua Bootcamp

Exercise Pool

5:15 am

Cycle Endurance

Cycle Studio

5:15 am

Aqua Bootcamp

Exercise Pool

5:15 am

Cardio & Core

Aerobics Studio

5:15 am

Vinyasa Flow

Mind&Body Studio

5:15 am

Cardio Kickbox

Aerobics Studio

6:15 am

Aqua Fit

Exercise Pool

8:30 am

Cardio Sculpt

Aerobics Studio

8:30 am

Yoga for Chronic Pain

Mind&Body Studio

9:00 am

Cardio Sculpt

Aerobics Studio

9:30 am

Group Cycle

Cycle Studio

9:30 am

Aqua Combo

Lap Pool

9:30 am

SomaYoga

Mind&Body Studio

10:30 am

Active Adults

Aerobics Studio

10:30 am

Aqua Dance

Exercise Pool

11:00 am

Group Cycle

Cycle Studio

12:00 pm

BODYPUMP Express

Aerobics Studio

12:00 pm

Mat Pilates

Mind&Body Studio

12:00 pm

Cycle Wellness

Cycle Studio

1:00 pm

Aqua Fit

Exercise Pool

4:30 pm

Aqua Bootcamp

Exercise Pool

4:45 pm

Aqua Combo

Exercise Pool

5:30 pm

16

Cycle Endurance

Cycle Studio

7:00 am

Instructor’s Choice

Aerobics Studio

7:00 am

Instructor’s Choice

Exercise Pool

8:30 am

Zumba®

Aerobics Studio

9:00 am

Power Cycle

Cycle Studio

9:00 am

Vinyasa Flow

Mind&Body Studio

9:00 am

Power Cycle

Cycle Studio

9:00 am

Circuit Training

Aerobics Studio

10:00 am

Barre

Mind&Body Studio

10:15 am

Instructor’s Choice

Exercise Pool

11:00 am

17

Aqua Bootcamp

Exercise Pool

8:30 am

Group Cycle

Cycle Studio

9:00 am

18

Aqua Bootcamp

Exercise Pool

5:15 am

Vinyasa Flow

Mind&Body Studio

5:15 am