MERCYONE HEALTH & FITNESS CENTER

What's Your Spark? Next Steps Fitness Programs

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We offer a wide variety of services.

MercyOne Health & Fitness Center is a 65,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:

- Medical Fitness Programs
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience MercyOne Health & Fitness Center.

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Blog

Stay Safe and Sound This Winter

Who doesn’t love being bundled up with a cup of hot chocolate and a novel, looking outside at a winter wonderland? Although the snow makes for some great scenery, it poses many risks when heading outdoors such as automobile accidents, heart attacks and frostbite. Here are a few ways to avoid these dangers.

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Are You Over 60? Hit the Gym

Increasing physical activity has been proven to reduce the risk of heart disease by 11 percent among adults 60 years and older because working out stimulates the cardiovascular and respiratory systems.

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Our Services and Amenities

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Locker Rooms
  • Aquatics Area
  • Indoor Track
  • Child Care
  • Specialty Programs
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