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MERCYONE HEALTH & FITNESS CENTER

Next Steps Fitness Programs

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Let's get fit together!

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Hello Summer Event - Ends 06/01/2019

On Saturday, June 1 from 9:00 a.m. - 1:00 p.m., stop by MercyOne Health & Fitness Center’s “Hello Summer” Event!
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We offer a wide variety of services.

MercyOne Health & Fitness Center is a 65,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:

- Medical Fitness Programs
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience MercyOne Health & Fitness Center.

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Latest News

3 Ways Walking One-Hour per Week May Prevent Disability in Older Adults

The American Heart Association® recommends 2.5 hours per week of moderately intense activity to maintain good health; only about one in five adults and teens report following this guideline. Take a look at three ways in which older adults can begin their fitness journey by walking one-hour per week and gradually increase their exercise over time.

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Type 2 Diabetes: 3 Sweet Facts About Cinnamon’s Effect on Blood Glucose Levels

Don’t neglect your sweet tooth! Instead, swap out sugar for cinnamon—an indulgent yet practical way to keep your blood sugar under control.

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Our Services and Amenities

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Locker Rooms
  • Aquatics Area
  • Indoor Track
  • Child Care
  • Specialty Programs
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