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Diann Zimmerman has been a member of MercyOne Health & Fitness Center since 2017. She struggled with weight management and bone density. Zimmerman began working with fitness specialist Carissa Rainey twice per week. Since training with Rainey, Zimmerman is more positive, motivated and accountable. “She’s [Rainey] such a positive person who seems genuinely interested in […]
Sign up for Club 10, and Lose 10 lbs in 10 Weeks! Join our Members-only program Club 10 for $10, and lose 10 lbs in 10 weeks! Club 10 runs from June 17 – August 25 and offers participants accountability, structure as well as expert support. Everyone who loses 10 lbs, will be entered in […]
Join Mercy Health & Fitness Center this January and receive FREE Enrollment! Make 2019 your best year!
Create a healthy life from the inside out with the support of our services and programs. At Mercy Health & Fitness Center, we have everything you need in one place to improve the quality of your life. Join our community this September and join to receive 75% off enrollment. As a member you can experience […]
Experience Our Medically Integrated Approach Start Today! Begin any program for: Members $49 | Non-members $99 At Mercy Health & Fitness Center, we have 9 specialized programs to support your health and fitness goals. For 8 weeks, you’ll receive an individualized exercise plan supervised by our degreed and certified fitness specialists. *Some restrictions apply. First […]
Staying active in your senior years is an important part in preventing the risk for certain diseases or managing a pre-existing condition. Wednesday, May 30 is the 25th annual National Senior Health & Fitness Day®. The common goal for this day is to help keep older Americans healthy and fit. Here are three fitness tips […]
Experience More Join our center on May 21 and receive FREE enrollment and a FREE fitness assessment! Mercy Health & Fitness Center offers you more than just a place to work out. Discover what’s different about our Center and how we can support you as you reach your health and fitness goals. We place a […]
May 7 -13 is Medical Fitness Week. During this week, Mercy Health & Fitness Center will host the MOVE150 program, which encourages our members to reach 150 minutes of physical activity utilizing a variety of equipment, classes and programs we offer. An active lifestyle has several benefits. Healthy individuals reduce the risk of diseases such […]
Are you taking advantage of all the benefits your membership offers? We have services and programs that support your health and fitness along with the equipment on the fitness floor. Here are a few tips to make your membership work for you. Discover Your Unique Needs Your membership includes a FREE assessment and FREE […]
Our Center focuses on the overall well-being of each member. We promote wellness by offering resources to prevent and manage medical conditions. Daily habits such as exercise and proper nutrition is how you can support a lifestyle of health. Wellness is the quality or state of being in good health especially as an actively sought […]
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