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Printable Class Schedule - April Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class Mat Pilates with Pilates Ball - April 7 Activator Pole group Training - April 5-26

CANCELLED-BodyPump/RIP

Aerobics Studio

Barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, BODYPUMP challenges all of your major muscle groups while you […]

CANCELLED-Active Adults

Aerobics Studio

Moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility. All fitness levels and abilities are welcome! Class intensity: Low […]

Recurring

TRX Circuit

Fitness Floor

Specialty Class, registration required. Mondays, May 3-24. Members $20, Non-members $40. Class incorporates the TRX suspension trainer and other equipment to exercise the whole body. Focus is on cardio, strength, […]

CANCELED-BodyPump/RIP

Aerobics Studio

Barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, BODYPUMP challenges all of your major muscle groups while you […]

Recurring

Small Group Training for Youth

Children in grades 5 – 8 under the guidance of a personal trainer will participate in the following: - Proper weight lifting technique with dumbbells and barbell exercises such as: […]

$69

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