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Cardio Boxing

March 30 @ 5:30 pm - 6:15 pm CDT

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 27, 2021

This 5-week boxing class is designed for beginner as well as more advanced boxers.

Class will include a combination of shadow boxing, hitting the bag, and incorporate cardio movements such as jacks, high knees, mountain climbers, burpees, push-ups, etc.

These moves will help you increase your strength and teach you to control your heart rate. All fitness
levels are welcome.

Maximum 12 participants. Face coverings are required for part of the class, may be removed while actively exercising and maintaining social distancing.

Day: Tuesdays
Dates: March 30 – April 27
Time: 5:30 p.m.
Location: Training Studio
Cost: Members $25, Non-members $50
Instructor: Addy Boettcher

Boxing gloves and hand wraps are required and can be purchased at the fitness center.
Register online or at the Member Services desk.


March 30
5:30 pm - 6:15 pm
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