By: MercyOne Iowa Fitness Staff
When you decide to start personal training here are some key questions you can ask to get to know your trainer and learn whether you are both compatible.
– What’s your training style?
– How will you track my progress?
– What are your qualifications?
– Why did you become a personal trainer?
– Have you helped other achieve goals similar to mine?
– How will you customize a program for me?
Interested in personal training at our facility? We’re happy to speak to you at the Member Services Desk.
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