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CENTER HOURS: 8am-5pm
NO CLASSES
NO CLASSES
Goggles, floaties, beach balls and other water toys are welcome to this holiday event at the pool! Practice your strokes or just splash around and have a good time. Lifeguards […]
Merry Christmas!
POOL HOURS: 8AM-1PM
Happy New Year!
Happy New Year!
Move It to Lose It is for all ages and fitness abilities who want to improve their physical health, adopt healthy habits, and improve body composition. Classes meet twice a week, focusing on cardio, core strength and total-body strength using a variety of equipment.
Tai Chi combines leg strength, flexibility, range of motion, and reflexes with the mindfulness of coordination and balance.
Challenging cardio and resistance training class. Incorporates intervals and equipment to build cardio, strength, flexibility and endurance. Exercise Intensity: 4 Joint Impact: High
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