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Gentle upper and lower body movements in the water to help with relaxation, increased mobility, better posture, and body awareness. Class intensity/Joint Impact: Low
An event every week that begins at 9:00 am on Monday, repeating indefinitely
An event every week that begins at 12:00 pm on Monday, repeating indefinitely
An event every week that begins at 5:30 pm on Monday, repeating indefinitely
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