Home Mind&Body
Printable Class Schedule - May Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class

Yoga

Aerobics Studio

A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, backbends and core isolation while focusing on breath and alignment of the […]

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails