GROUP EXERCISE SCHEDULES

Printable Group Exercise Schedule: November 23-27
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Yoga

November 25 @ 9:30 am - 10:15 am CST

A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, backbends and core isolation while focusing on breath and alignment of the posture. All levels welcome.

Details

Date:
November 25
Time:
9:30 am - 10:15 am CST
Event Category:

Organizer

Lesa

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