Printable Class Schedule - May Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class

BUILD BETTER BALANCE (Falls Prevention Awareness Week event)

Mind & Body Studio

Gain a deeper understanding of how your brain plays a role in better balance. Learn exercises to enhance your balance plus improve foot strength.   Registration is required.  Sign up […]

ACTIVATOR POLE DEMO (Falls Prevention Awareness Week Event)

Mind & Body Studio

Learn the difference between Urban Poles and Activator Poles. Find out how Activator Poles can improve your posture, core strength, and provide increased balance and stability. Registration is NOT required, […]

Recurring

EXERCISE POOL RESERVED

Exercise Pool

The warm water exercise pool is reserved for Spring Break Fun Camp participants, 12:45-2pm, Monday-Friday, March 11-15.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails