Printable Class Schedule - May Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class

Recurring

Swim, Fit & Fun Camp

Exercise Pool & Lap Pool

Monday-Friday, July 17-21 , 1-2pm: Swim Fit and Fun camp participants will be using the first lane of the lap pool for swim lessons and the warm water pool for […]

Recurring

Swim, Fit & Fun Camp

Exercise Pool & Lap Pool

Monday-Friday, July 17-21 , 1-2pm: Swim Fit and Fun camp participants will be using the first lane of the lap pool for swim lessons and the warm water pool for […]

BUILD BETTER BALANCE (Falls Prevention Awareness Week event)

Mind & Body Studio

Gain a deeper understanding of how your brain plays a role in better balance. Learn exercises to enhance your balance plus improve foot strength.   Registration is required.  Sign up […]

ACTIVATOR POLE DEMO (Falls Prevention Awareness Week Event)

Mind & Body Studio

Learn the difference between Urban Poles and Activator Poles. Find out how Activator Poles can improve your posture, core strength, and provide increased balance and stability. Registration is NOT required, […]

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