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SomaYoga

December 2 @ 10:30 am - 11:30 am CST

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Details

Date:
December 2
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Colleen

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