GROUP EXERCISE SCHEDULES

Home Events
January - ALL GROUP EX COMBINED SCHEDULE January Aqua Schedule January Aerobics Schedule January Cycle Schedule January Mind & Body Schedule
Loading Events

All events for SomaYoga

« All Events

January 2020

SomaYoga

January 27 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

February 2020

SomaYoga

February 3 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

SomaYoga

February 10 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

SomaYoga

February 17 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails