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Chair Yoga

August 28 @ 10:30 am - 11:30 am CDT

|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

The gentle practice of uniting the mind, body and spirit through poses and breath awareness to improve concentration, overall health and peace. Chair yoga is practiced in a chair or standing and using the chair for support and stability. Appropriate for many levels of mobility.

Details

Date:
August 28
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Jill/Paul

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