GROUP EXERCISE SCHEDULES

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January 2019

Mat Pilates

January 7 @ 8:15 am - 9:00 am CST
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

August 2019

Mat Pilates

August 19 @ 8:15 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

Mat Pilates

August 26 @ 8:15 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

September 2019

Mat Pilates

September 9 @ 8:15 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

Mat Pilates

September 16 @ 8:15 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

Mat Pilates

September 23 @ 8:15 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

Mat Pilates

September 30 @ 8:15 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

October 2019

Mat Pilates

October 7 @ 8:15 am - 9:00 am CDT
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

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