$ Specialty class. Registration is required. This class is a combination of shadow boxing and hitting the bag and incorporates hih intensity/low impact exercices.  No experience neessary. Class intensity: Moderate to High.

$ Specialty class. Registration is required. This class is a combination of shadow boxing and hitting the bag and incorporates hih intensity/low impact exercices.  No experience neessary. Class intensity: Moderate to High.

$ Specialty class. Registration is required. This class is a combination of shadow boxing and hitting the bag and incorporates hih intensity/low impact exercices.  No experience neessary. Class intensity: Moderate to High.

$ Specialty class. Registration is required. This class is a combination of shadow boxing and hitting the bag and incorporates hih intensity/low impact exercices.  No experience neessary. Class intensity: Moderate to High.

$ Specialty class. Registration is required. This class is a combination of shadow boxing and hitting the bag and incorporates hih intensity/low impact exercices.  No experience neessary. Class intensity: Moderate to High.

$ Specialty class. Registration is required. This class is a combination of shadow boxing and hitting the bag and incorporates hih intensity/low impact exercices.  No experience neessary. Class intensity: Moderate to High.

$ Specialty class. Registration is required. This class is a combination of shadow boxing and hitting the bag and incorporates hih intensity/low impact exercices.  No experience neessary. Class intensity: Moderate to High.

$ Specialty class. Registration is required. This class is a combination of shadow boxing and hitting the bag and incorporates hih intensity/low impact exercices.  No experience neessary. Class intensity: Moderate to High.

$ Specialty class. Registration is required. This class is a combination of shadow boxing and hitting the bag and incorporates hih intensity/low impact exercices.  No experience neessary. Class intensity: Moderate to High.