Home Events
Printable Class Schedule: January 2022 Aqua Barre - January Aqua Board Pilates - 6 weeks - January and February Aqua Yoga - January and February Aqua Volleyball - January, February, March Cardio Boxing - January, February, March Tai Chi Part 1 - 8 weeks - January-March Tai Chi Part 2 - 4 weeks - January

Heart Health

Mind & Body Studio

Reduce your risk of cardiovascular disease by improving your strength, balance and flexibility.  All fitness levels and abilities are welcome.  Class intensity: Low.

Heart Health

Mind & Body Studio

Reduce your risk of cardiovascular disease by improving your strength, balance and flexibility.  All fitness levels and abilities are welcome.  Class intensity: Low.

Heart Health

Mind & Body Studio

Reduce your risk of cardiovascular disease by improving your strength, balance and flexibility.  All fitness levels and abilities are welcome.  Class intensity: Low.

Heart Health

Mind & Body Studio

Reduce your risk of cardiovascular disease by improving your strength, balance and flexibility.  All fitness levels and abilities are welcome.  Class intensity: Low.

Heart Health

Mind & Body Studio

Reduce your risk of cardiovascular disease by improving your strength, balance and flexibility.  All fitness levels and abilities are welcome.  Class intensity: Low.

Heart Health

Mind & Body Studio

Reduce your risk of cardiovascular disease by improving your strength, balance and flexibility.  All fitness levels and abilities are welcome.  Class intensity: Low.

Heart Health

Mind & Body Studio

Reduce your risk of cardiovascular disease by improving your strength, balance and flexibility.  All fitness levels and abilities are welcome.  Class intensity: Low.

Heart Health

Mind & Body Studio

Reduce your risk of cardiovascular disease by improving your strength, balance and flexibility.  All fitness levels and abilities are welcome.  Class intensity: Low.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails