An event every week that begins at 9:00 am on Saturday, repeating indefinitely
12/7 Whitney; 12/14 Colleen; 12/21 Lyne, 12/28 Shauna
Challenging cardio and resistance training class. Incorporates intervals and equipment to build cardio, strength, flexibility and endurance. Exercise Intensity: 4 Joint Impact: High
Sign up to receive our newsletter and emails