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Printable Class Schedule - May Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class

CANCELLED – Aqua Fit (Lap Pool)

Lap Pool

Well rounded, moderate intensity aqua class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching.  Exercise Intensity:2-3  Joint Impact: Low-Medium

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