Monday-Friday, July 17-21 , 1-2pm: Swim Fit and Fun camp participants will be using the first lane of the lap pool for swim lessons and the warm water pool for free play time. The warm water pool and the first lane of the lap pool will be reserved for the kids 1-2pm and WILL NOT […]
Monday-Friday, July 17-21 , 1-2pm: Swim Fit and Fun camp participants will be using the first lane of the lap pool for swim lessons and the warm water pool for free play time. The warm water pool and the first lane of the lap pool will be reserved for the kids 1-2pm and WILL NOT […]
Monday-Friday, July 17-21 , 1-2pm: Swim Fit and Fun camp participants will be using the first lane of the lap pool for swim lessons and the warm water pool for free play time. The warm water pool and the first lane of the lap pool will be reserved for the kids 1-2pm and WILL NOT […]
The exercise pool and the 1st lane of the lap pool are reserved from 1pm to 2pm Wednesday 8/16 - Friday 8/18 for Swim, Fit and Fun camp participants. We apologize for the inconvenience and appreciate your understanding.
The exercise pool and the 1st lane of the lap pool are reserved from 1pm to 2pm Wednesday 8/16 - Friday 8/18 for Swim, Fit and Fun camp participants. We apologize for the inconvenience and appreciate your understanding.
The exercise pool and the 1st lane of the lap pool are reserved from 1pm to 2pm Wednesday 8/16 - Friday 8/18 for Swim, Fit and Fun camp participants. We apologize for the inconvenience and appreciate your understanding.
Gain a deeper understanding of how your brain plays a role in better balance. Learn exercises to enhance your balance plus improve foot strength. Registration is required. Sign up at the Member Services desk or online.
Learn the difference between Urban Poles and Activator Poles. Find out how Activator Poles can improve your posture, core strength, and provide increased balance and stability. Registration is NOT required, just show up! If you have poles, bring them!
Two Doctors of Physical Therapy from FYZICAL Therapy and Balance Centers will be performing FREE Fall Risk assessments. They will answer questions and determine your need for vestibular rehabilitation. Test takes about 20 minutes. Individuals of all ages and conditions are encouraged to participate. Registration is NOT required, just show up!
Learn how to safely and efficiently get up from a fall and what you can do to prevent falls. Learn how to safely assist someone after a fall. Spouses, partners, and caregivers are encouraged to attend together. Registration is required. Sign up at the Member Services desk or online.
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