fbpx Events for June 2, 2022 – MercyOne Iowa Health and Fitness

Alert Holiday Hours Independence Day (7/4): CLOSED Alert

Home Specialty Class $
Printable Class Schedule - July Aqua Yoga - July Aqua Volleyball Fit & Strong Kids - July Small Group Training - July SomaYoga - 3 weeks - July

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme […]

$ RSB – Rock Steady Boxing

Training Studio

Specialty class designed for people with Parkinson's Disease. Non-contact boxing workout that addresses disease symptoms.  Doctor's release and an initial assessment is required. Class package can be purchased at the […]


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