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Printable Class Schedule - April Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class Mat Pilates with Pilates Ball - April 7 Activator Pole group Training - April 5-26

Total Parkinson’s

Mind & Body Studio

This class is designed to address the symptoms of Parkinson's disease related to movement, balance, coordination and walking rhythm. This functional movement program helps decrease the risk of falls, minimize […]

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