An event every week that begins at 1:00 pm on Monday, Wednesday and Friday, repeating until June 2, 2023
The Arthritis Foundation Walk with Ease
Program is an exercise program that can
reduce pain and improve overall health.
If you can be on your feet for 10 minutes
without increased pain, you can have
success with Walk with Ease.
Join the Walk with Ease program to:
• Motivate yourself to get in great shape
• Walk safely and comfortably
• Improve your flexibility, strength and
stamina
• Reduce pain and feel great
Each class has a health education
component and includes stretching and
strengthening exercises, walking, and
motivational tips and tools. Class meets 3
times a week for 6 weeks. Registration fee
includes a Walk with Ease workbook.
Sign up to receive our newsletter and emails