An event every week that begins at 12:00 pm on Tuesday, repeating until June 29, 2021
Learn to focus on slow, mindful movements that increase awareness of the whole body in order to move well and improve function in all the muscles and joints.
All fitness levels are welcome. Wear comfortable clothing. Register online or at the Member Services desk. Face coverings are required while at the facility, may be removed while actively exercising and maintaining social distancing.
For more information, please visit the Member Services desk or call 515-226-9622.
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