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Home Events Tai Chi for Arthritis – Intermediate Level
Printable Class Schedule: June 14 -July 3 Aqua Barre - June Pilates + Balance - June Cardio Boxing - June SomaYoga - June Tai Chi 4 week Intermediate Level - June Tai Chi 8 week series: June 7-Aug 4
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Tai Chi for Arthritis – Intermediate Level

June 2 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until June 30, 2021

$20 – $40

Tai Chi - Intermediate Level Open to the community

Tai Chi for Arthritis is an enjoyable and safe set of forms which delivers many health benefits, including: improved muscle strength, coordination, and flexibility; better balance and decreased risk of falls.

This class is for those who have previous Tai Chi experience, and preferably have completed the Tai Chi for Balance and Fall Prevention 8-week program. Participants need to be able to stand for the duration of the class without balance concerns. Chairs are not used in this class.

Register online or at the Member Services desk. Face coverings are required while at the facility, may be removed while actively exercising and maintaining social distancing.

Cost: Members $20, Non-members $40

For more information, please visit the Member Services desk or call (515) 226-9622.

Details

Date:
June 2
Time:
11:30 am - 12:30 pm
Cost:
$20 – $40
Event Categories:
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Organizer

Becky

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