fbpx $ SGT (Small Group Training) | MercyOne Iowa Health and Fitness

Alert August 21-28: POOL CLOSED for maintenance. Alert

GROUP EXERCISE SCHEDULES

Home Events $ SGT (Small Group Training) $ SGT (Small Group Training)
Printable Class Schedule - August Aqua Volleyball Fit & Strong Kids - August Small Group Training - August SomaYoga - 5 weeks - August
Loading Events

« All Events

  • This event has passed.

$ SGT (Small Group Training)

August 1 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

$69

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium

Details

Date:
August 1
Time:
6:00 am - 7:00 am
Cost:
$69
Event Categories:
,

Organizer

Alec

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails