SilverSneakers EnerChi
Aerobics StudioSeated or standing Tai Chi movements in flowing sequence to progress strength, balance and focus.
Seated or standing Tai Chi movements in flowing sequence to progress strength, balance and focus.
The exercise pool and the 1st lane of the lap pool will be RESERVED Monday, June 10 - Friday, June 14 12:45 - 2pm for Kid's Camp.
Move to the beat with choreographed steps while lined up in rows. Dancing will lift your mood, reduce stress, and improve your balance and flexibility. Class ends with balance work […]
The exercise pool will be reserved for Kids' Camp 12:45-2pm, Monday 6/24 - Friday 6/28.
Center closes at 5pm on Wednesday, July 3 and will be closed on Thursday, July 4.
MercyOne Health & Fitness Center is closed for the holiday. Happy 4th of July!
This class is for those living with multiple sclerosis and their care partners. Taught by physical therapist Esmie Holderman, sponsored by MS Moments. Free and open to the community.
The exercise pool is reserved for kids' camp 12:45-2pm, Monday 7/8/24 - Friday 7/12/24.
Seated or standing Tai Chi movements in flowing sequence to progress strength, balance and focus.
Seated or standing Tai Chi movements in flowing sequence to progress strength, balance and focus.
Sign up to receive our newsletter and emails