$ Ignite (Small Group Training)
Fitness FloorIgnite is a small group training program designed for anyone looking to take their fitness to the next level. Total body weight training that will improve strength, build lean muscle […]
$89
Ignite is a small group training program designed for anyone looking to take their fitness to the next level. Total body weight training that will improve strength, build lean muscle […]
Specialty class. $25 for 5-class punch card. Learn to focus on slow, mindful movements that increase awareness of the whole body in order to move well and improve function in […]
Traditional yoga postures performed in water, making it accessible and beneficial to everyone, including those that typically cannot do traditional yoga. Open to all levels. Exercise Intensity: Low Joint Impact: […]
Ignite is a small group training program designed for anyone looking to take their fitness to the next level. Total body weight training that will improve strength, build lean muscle […]
Specialty class designed for people with Parkinson's Disease. Non-contact boxing workout that addresses disease symptoms. Doctor's release and an initial assessment is required. Class package can be purchased at the […]
Specialty class designed for people with Parkinson's Disease. Non-contact boxing workout that addresses disease symptoms. Doctor's release and an initial assessment is required. Class package can be purchased at the […]
Non-contact boxing workout that addresses and fights against symptoms of Parkinson’s disease. Intensity varies.
Non-contact boxing workout that addresses and fights against symptoms of Parkinson’s disease. Intensity varies.
Specialty class designed for people with Parkinson's Disease. Non-contact boxing workout that addresses disease symptoms. Doctor's release and an initial assessment is required. Class package can be purchased at the […]
Ignite is a small group training program designed for anyone looking to take their fitness to the next level. Total body weight training that will improve strength, build lean muscle […]
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