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Aqua Bootcamp

January 28 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Intense aqua workout for the whole body. Incorporates intervals with/without resistance weights combining strength training with cardiovascular fitness. Participants will also strengthen their core with standing and floating abdominal exercises. Exercise Intensity: 4-5 Joint Impact: High

Details

Date:
January 28
Time:
10:00 am - 10:45 am
Event Category:

Organizer

Whitney

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