MercyOne Health & Fitness Center is a 65,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.
Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience MercyOne Health & Fitness Center.
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Getting ready for your next marathon? Here are some of our favorite tips for a successful run.
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An article from the New York Times highlights how exercise proves to successfully support memory and thinking—particularly in older adults. Several studies have shown that regular physical activity helps slow the usual loss of brain volume, which may help to prevent age-related memory loss and possibly lower the risk of dementia.
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