GROUP EXERCISE SCHEDULES

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Cycle Studio

September 2019

Cycle

September 15 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

September 15 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 16 @ 6:15 am - 7:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 16 @ 6:15 am - 7:15 am CDT
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 16 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 16 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 16 @ 5:15 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 17 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

September 17 @ 12:00 pm - 12:30 pm CDT
|Recurring Event (See all)
Weekly

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle

September 17 @ 5:45 pm - 6:30 pm CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

September 18 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 18 @ 5:15 pm - 6:00 pm CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle with Dr. Deming

September 18 @ 6:45 pm - 7:30 pm CDT
|Recurring Event (See all)
Weekly

Enjoy fellowship and a rousing aerobic workout with high energy and great music.  The class is taught by Dr. Dick Deming as part of the Above + Beyond Cancer survivorship program but is open to anyone.

Find out more »

Cycle

September 19 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

September 19 @ 12:00 pm - 12:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle & Weights

September 20 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Working on and off the bike, combine cardio and strength training to give you a complete workout. All levels welcome.

Find out more »

Cycle Wellness

September 20 @ 1:00 pm - 1:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

This class is designed to assist individuals with neurological disorders participate in a cycling activity to improve overall wellness.  The class focuses on cycling at higher RPMs to achieve these goals.  This focus is based on evidence-based studies that note that this type of activity can assist in reducing the symptoms of Parkinson's disease.  A variety of cycling drills include a mix of rolling hills as well as fun and friendly 'team' activities. Assistance is provided for participants in adjusting…

Find out more »

Cycle

September 21 @ 7:00 am - 7:45 am CDT
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

September 21 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

September 22 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

September 22 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 23 @ 6:15 am - 7:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 23 @ 6:15 am - 7:15 am CDT
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 23 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 23 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 23 @ 5:15 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 24 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

September 24 @ 12:00 pm - 12:30 pm CDT
|Recurring Event (See all)
Weekly

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle

September 24 @ 5:45 pm - 6:30 pm CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

September 25 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 25 @ 5:15 pm - 6:00 pm CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle with Dr. Deming

September 25 @ 6:45 pm - 7:30 pm CDT
|Recurring Event (See all)
Weekly

Enjoy fellowship and a rousing aerobic workout with high energy and great music.  The class is taught by Dr. Dick Deming as part of the Above + Beyond Cancer survivorship program but is open to anyone.

Find out more »

Cycle

September 26 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

September 26 @ 12:00 pm - 12:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle & Weights

September 27 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Working on and off the bike, combine cardio and strength training to give you a complete workout. All levels welcome.

Find out more »

Cycle Wellness

September 27 @ 1:00 pm - 1:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

This class is designed to assist individuals with neurological disorders participate in a cycling activity to improve overall wellness.  The class focuses on cycling at higher RPMs to achieve these goals.  This focus is based on evidence-based studies that note that this type of activity can assist in reducing the symptoms of Parkinson's disease.  A variety of cycling drills include a mix of rolling hills as well as fun and friendly 'team' activities. Assistance is provided for participants in adjusting…

Find out more »

Cycle

September 28 @ 7:00 am - 7:45 am CDT
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

September 28 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

September 29 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

September 29 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 30 @ 6:15 am - 7:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 30 @ 6:15 am - 7:15 am CDT
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 30 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 30 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

September 30 @ 5:15 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

October 2019

Cycle

October 1 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

October 1 @ 12:00 pm - 12:30 pm CDT
|Recurring Event (See all)
Weekly

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle

October 1 @ 5:45 pm - 6:30 pm CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

October 2 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

October 2 @ 5:15 pm - 6:00 pm CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle with Dr. Deming

October 2 @ 6:45 pm - 7:30 pm CDT
|Recurring Event (See all)
Weekly

Enjoy fellowship and a rousing aerobic workout with high energy and great music.  The class is taught by Dr. Dick Deming as part of the Above + Beyond Cancer survivorship program but is open to anyone.

Find out more »

Cycle

October 3 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

October 3 @ 12:00 pm - 12:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle & Weights

October 4 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Working on and off the bike, combine cardio and strength training to give you a complete workout. All levels welcome.

Find out more »

Cycle Wellness

October 4 @ 1:00 pm - 1:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

This class is designed to assist individuals with neurological disorders participate in a cycling activity to improve overall wellness.  The class focuses on cycling at higher RPMs to achieve these goals.  This focus is based on evidence-based studies that note that this type of activity can assist in reducing the symptoms of Parkinson's disease.  A variety of cycling drills include a mix of rolling hills as well as fun and friendly 'team' activities. Assistance is provided for participants in adjusting…

Find out more »

Cycle

October 5 @ 7:00 am - 7:45 am CDT
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

October 5 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

October 6 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

October 6 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

October 7 @ 6:15 am - 7:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

October 7 @ 6:15 am - 7:15 am CDT
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

October 7 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

October 7 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

October 7 @ 5:15 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

October 8 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

October 8 @ 12:00 pm - 12:30 pm CDT
|Recurring Event (See all)
Weekly

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle

October 8 @ 5:45 pm - 6:30 pm CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

October 9 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

October 9 @ 5:15 pm - 6:00 pm CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle with Dr. Deming

October 9 @ 6:45 pm - 7:30 pm CDT
|Recurring Event (See all)
Weekly

Enjoy fellowship and a rousing aerobic workout with high energy and great music.  The class is taught by Dr. Dick Deming as part of the Above + Beyond Cancer survivorship program but is open to anyone.

Find out more »

Cycle

October 10 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

October 10 @ 12:00 pm - 12:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle & Weights

October 11 @ 9:00 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Working on and off the bike, combine cardio and strength training to give you a complete workout. All levels welcome.

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Cycle Wellness

October 11 @ 1:00 pm - 1:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

This class is designed to assist individuals with neurological disorders participate in a cycling activity to improve overall wellness.  The class focuses on cycling at higher RPMs to achieve these goals.  This focus is based on evidence-based studies that note that this type of activity can assist in reducing the symptoms of Parkinson's disease.  A variety of cycling drills include a mix of rolling hills as well as fun and friendly 'team' activities. Assistance is provided for participants in adjusting…

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Cycle

October 12 @ 7:00 am - 7:45 am CDT
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

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Cycle

October 12 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

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Cycle

October 13 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

October 13 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »
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