GROUP EXERCISE SCHEDULES

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Cycle Studio

January 2020

Cycle

January 27 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

January 27 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

January 27 @ 5:15 pm - 6:00 pm CST
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

January 28 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

January 28 @ 12:00 pm - 12:30 pm CST
|Recurring Event (See all)
Weekly

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle

January 28 @ 5:45 pm - 6:30 pm CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

January 29 @ 5:15 pm - 6:00 pm CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle with Dr. Deming

January 29 @ 6:45 pm - 7:30 pm CST
|Recurring Event (See all)
Weekly

Enjoy fellowship and a rousing aerobic workout with high energy and great music.  The class is taught by Dr. Dick Deming as part of the Above + Beyond Cancer survivorship program but is open to anyone.

Find out more »

Cycle

January 30 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

January 30 @ 12:00 pm - 12:30 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle & Weights

January 31 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Working on and off the bike, combine cardio and strength training to give you a complete workout. All levels welcome.

Find out more »

Cycle Wellness

January 31 @ 1:00 pm - 1:45 pm CST
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

This class is designed to assist individuals with neurological disorders participate in a cycling activity to improve overall wellness.  The class focuses on cycling at higher RPMs to achieve these goals.  This focus is based on evidence-based studies that note that this type of activity can assist in reducing the symptoms of Parkinson's disease.  A variety of cycling drills include a mix of rolling hills as well as fun and friendly 'team' activities. Assistance is provided for participants in adjusting…

Find out more »

February 2020

Cycle

February 1 @ 7:00 am - 7:45 am CST
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 1 @ 9:00 am - 10:30 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 2 @ 9:00 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 3 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 3 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 3 @ 5:15 pm - 6:00 pm CST
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 4 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

February 4 @ 12:00 pm - 12:30 pm CST
|Recurring Event (See all)
Weekly

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle

February 4 @ 5:45 pm - 6:30 pm CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 5 @ 5:15 pm - 6:00 pm CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle with Dr. Deming

February 5 @ 6:45 pm - 7:30 pm CST
|Recurring Event (See all)
Weekly

Enjoy fellowship and a rousing aerobic workout with high energy and great music.  The class is taught by Dr. Dick Deming as part of the Above + Beyond Cancer survivorship program but is open to anyone.

Find out more »

Cycle

February 6 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

February 6 @ 12:00 pm - 12:30 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle & Weights

February 7 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Working on and off the bike, combine cardio and strength training to give you a complete workout. All levels welcome.

Find out more »

Cycle Wellness

February 7 @ 1:00 pm - 1:45 pm CST
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

This class is designed to assist individuals with neurological disorders participate in a cycling activity to improve overall wellness.  The class focuses on cycling at higher RPMs to achieve these goals.  This focus is based on evidence-based studies that note that this type of activity can assist in reducing the symptoms of Parkinson's disease.  A variety of cycling drills include a mix of rolling hills as well as fun and friendly 'team' activities. Assistance is provided for participants in adjusting…

Find out more »

Cycle

February 8 @ 7:00 am - 7:45 am CST
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 8 @ 9:00 am - 10:30 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 9 @ 9:00 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 10 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 10 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 10 @ 5:15 pm - 6:00 pm CST
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 11 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

February 11 @ 12:00 pm - 12:30 pm CST
|Recurring Event (See all)
Weekly

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle

February 11 @ 5:45 pm - 6:30 pm CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 12 @ 5:15 pm - 6:00 pm CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle with Dr. Deming

February 12 @ 6:45 pm - 7:30 pm CST
|Recurring Event (See all)
Weekly

Enjoy fellowship and a rousing aerobic workout with high energy and great music.  The class is taught by Dr. Dick Deming as part of the Above + Beyond Cancer survivorship program but is open to anyone.

Find out more »

Cycle

February 13 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

February 13 @ 12:00 pm - 12:30 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle & Weights

February 14 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Working on and off the bike, combine cardio and strength training to give you a complete workout. All levels welcome.

Find out more »

Cycle Wellness

February 14 @ 1:00 pm - 1:45 pm CST
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

This class is designed to assist individuals with neurological disorders participate in a cycling activity to improve overall wellness.  The class focuses on cycling at higher RPMs to achieve these goals.  This focus is based on evidence-based studies that note that this type of activity can assist in reducing the symptoms of Parkinson's disease.  A variety of cycling drills include a mix of rolling hills as well as fun and friendly 'team' activities. Assistance is provided for participants in adjusting…

Find out more »

Cycle

February 15 @ 7:00 am - 7:45 am CST
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 15 @ 9:00 am - 10:30 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 16 @ 9:00 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 17 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 17 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 17 @ 5:15 pm - 6:00 pm CST
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 18 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

February 18 @ 12:00 pm - 12:30 pm CST
|Recurring Event (See all)
Weekly

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle

February 18 @ 5:45 pm - 6:30 pm CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 19 @ 5:15 pm - 6:00 pm CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle with Dr. Deming

February 19 @ 6:45 pm - 7:30 pm CST
|Recurring Event (See all)
Weekly

Enjoy fellowship and a rousing aerobic workout with high energy and great music.  The class is taught by Dr. Dick Deming as part of the Above + Beyond Cancer survivorship program but is open to anyone.

Find out more »

Cycle

February 20 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle Express

February 20 @ 12:00 pm - 12:30 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

A 30-minute class that includes a variety of drills and provides a great cardiovascular workout.  All levels welcome.

Find out more »

Cycle & Weights

February 21 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Working on and off the bike, combine cardio and strength training to give you a complete workout. All levels welcome.

Find out more »

Cycle Wellness

February 21 @ 1:00 pm - 1:45 pm CST
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating indefinitely

This class is designed to assist individuals with neurological disorders participate in a cycling activity to improve overall wellness.  The class focuses on cycling at higher RPMs to achieve these goals.  This focus is based on evidence-based studies that note that this type of activity can assist in reducing the symptoms of Parkinson's disease.  A variety of cycling drills include a mix of rolling hills as well as fun and friendly 'team' activities. Assistance is provided for participants in adjusting…

Find out more »

Cycle

February 22 @ 7:00 am - 7:45 am CST
|Recurring Event (See all)

An event every week that begins at 7:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 22 @ 9:00 am - 10:30 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.  

Find out more »

Cycle

February 23 @ 9:00 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 24 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)
Weekly

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 24 @ 9:00 am - 9:45 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »

Cycle

February 24 @ 5:15 pm - 6:00 pm CST
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the same time.  This class offers a combination of strength and endurance training and is a great cardiovascular workout.  All levels are welcome.

Find out more »
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