January 9-March 3 we are running Get Fit to Win, an 8-week fitness challenge. Click here for more information. After the challenge, regular Small Group Training will resume.
Small Group Training is a cardio and total-body strength class using a variety of equipment. This medium-to-high intensity class will improve your strength, cardiovascular health and core strength. Classes meet twice a week and have a maximum of 8 participants.
Classes run continuously. To attend, purchase a punch card at the Member Services desk. Try a class for free if you are unsure if Small Group Training is right for you. Please arrive early and talk to the trainer.
Location: Fitness Floor
Cost: $89 for 10-class punch card
For more information, please call (515) 226-9622 or complete our contact form.
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Monday - Thursday 5:00 a.m. - 8:00 p.m.
Friday 5:00 a.m. - 7:00 p.m.
Saturday 7:00 a.m. - 5:00 p.m.
Sunday 8:00 a.m. - 5:00 p.m.
MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622
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