Degree: B.A. Kinesiology & Health Promotion; M.S. Sport Management at Grand View University
Certifications: Certified Strength and Conditioning Specialist (NCSA) Nutrition Specialist (ISSA)
Specialties: Sports performance, strength and conditioning, barbell training, mobility, and rehabilitation
Degree: B.S. in Exercise Science, Simpson College
Certifications: Certified Personal Trainer (NASM), Fitness Nutrition Specialist (ACE)
Specialties: Senior Fitness, Strength Training, Weight Loss, Injury Prevention and Rehabilitation
Degree: B.S. Exercise Science from Indiana State University
Certifications: Certified Personal Trainer (ACSM)
Specialties: Functional fitness, strength training, TRX
Degree: B.S. in Public Health and Fitness, minor in Gerontology from Concordia University Nebraska
Certifications: Certified Personal Trainer (NCSF)
Specialties: Endurance and strength training, running, swimming, triathlon training, and weight loss
Degree: B.S. in Fitness Management with a minor in Psychology. Physical Therapy degree
Certifications: Certified Fitness Trainer (AFAA) and a licensed Physical Therapist Assistant
Specialties: Rehab therapy, functional fitness, weight loss, boxing and body building
Degree: Becky has a B.S degree from Missouri State University in Communications and Dance
Certifications: She is the founder, instructor, and trainer for Tai Chi Iowa. Certified, Senior Fitness Specialist (SFS), Certified Personal Trainer (CPT), Certified Group Fitness Instructor (CGFI) through NASM and AFAA
Specialties: Fall prevention through Tai Chi, ballroom dancing, Rock Steady Boxing or Delay the Disease to combat Parkinson's Disease and other chronic conditions
Degree: Certificate in Health Promotion & Worksite Wellness Program, University of Southern Indiana
Certifications: Certified Postpartum Corrective Exercise Specialist, Cancer Exercise Specialist Advanced Qualification (Cancer Exercise Training Institute), Certified Fitness Trainer (ISSA), Certified Health & Wellness Coach (American College of Sports Medicine and American College of Lifestyle Medicine) and balance Specialist (Zibrio)
Specialties: Cancer recovery and prevention through exercise. Posture correction, core and pelvic floor connection with breathing, and diaphragm function. Corrective exercises to progress postpartum individuals with Pelvic Floor Dysfunction, diastasis, SI joint pain, lower back pain
Degree: B.S. in Interior Design and a M.S. in Ergonomics
Certifications: Certified Personal Trainer (SCW), Delay the Disease and Rock Steady Boxing Certified Instructor
Specialties: Rock Steady Boxing or Delay the Disease to combat Parkinson's Disease and other chronic conditions. Functional fitness, balance, and strength training
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