Nutritional Counseling

Nutrition and exercise go hand-in-hand to achieve and maintain a healthy lifestyle. Without proper nutrition, an exercise program can fail to achieve the results that you want and deserve. Whether you’re interested in weight loss, improving a medical condition with diet, sports nutrition, or general healthy eating, meeting with a Registered Dietitian is a great first step. Together we can develop a plan to meet your nutrition and lifestyle goals.

Working with a Registered Dietitian

Registered and licensed dietitians offer counseling to help you reshape your lifestyle and increase your well-being. Together, you and your dietitian will examine your current eating habits and nutritional intake and discuss your health and wellness goals. Your dietitian will offer practical advice to help you identify your goals and work with you to develop an individualized plan. Your session is personalized to meet your needs and can focus on:

• Weight Management
• Diabetes and heart disease
• Food Allergies
• High Blood pressure
• Meal preparation and food labeling
• Eating well on the go
• And many more

For more information, please call (515) 226-9622 or complete our contact form.