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Printable Class Schedule - March Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class

Recurring

Active Adults

Aerobics Studio

Moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility. All fitness levels and abilities are welcome! Class intensity: Low to Moderate

Recurring

Barbell Strength

Aerobics Studio

Strength training class using barbells and/or dumbbells working all the major muscle groups. Class intensity: Moderate to High.

Recurring

Active Adults

Aerobics Studio

Moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility. All fitness levels and abilities are welcome! Class intensity: Low to Moderate

Recurring

Barbell Strength

Aerobics Studio

Strength training class using barbells and/or dumbbells working all the major muscle groups. Class intensity: Moderate to High.

Recurring

Active Adults

Aerobics Studio

Moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility. All fitness levels and abilities are welcome! Class intensity: Low to Moderate

Recurring

Barbell Strength

Aerobics Studio

Strength training class using barbells and/or dumbbells working all the major muscle groups. Class intensity: Moderate to High.

Recurring

Active Adults

Aerobics Studio

Moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility. All fitness levels and abilities are welcome! Class intensity: Low to Moderate

Recurring

Barbell Strength

Aerobics Studio

Strength training class using barbells and/or dumbbells working all the major muscle groups. Class intensity: Moderate to High.

Recurring

Active Adults

Aerobics Studio

Moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility. All fitness levels and abilities are welcome! Class intensity: Low to Moderate

Recurring

Barbell Strength

Aerobics Studio

Strength training class using barbells and/or dumbbells working all the major muscle groups. Class intensity: Moderate to High.

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