GROUP EXERCISE SCHEDULES

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Laura

January 2020

Cardio Strength

January 29 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Find out more »

February 2020

Cardio Strength

February 5 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Find out more »

Cardio Strength

February 12 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Find out more »

Cardio Strength

February 19 @ 5:15 am - 6:00 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Find out more »
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