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Printable Class Schedule - March Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class

Recurring

Strength Vinyasa Yoga

Mind & Body Studio

This class incorporates segments of flow and longer holds to boost muscle strength and endurance. Synchronized breathing with each movement helps improve mental clarity and flexibility. All levels are welcome.

Recurring

Slow Flow Yoga

Mind & Body Studio

A combination of vinyasa flow and hatha yoga; moving through asanas at a slower pace while taking time/breath to hold and deepen a pose. Special attention on the core. All levels are welcome.

Recurring

Strength Vinyasa Yoga

Mind & Body Studio

This class incorporates segments of flow and longer holds to boost muscle strength and endurance. Synchronized breathing with each movement helps improve mental clarity and flexibility. All levels are welcome.

Recurring

Slow Flow Yoga

Mind & Body Studio

A combination of vinyasa flow and hatha yoga; moving through asanas at a slower pace while taking time/breath to hold and deepen a pose. Special attention on the core. All levels are welcome.

Recurring

Strength Vinyasa Yoga

Mind & Body Studio

This class incorporates segments of flow and longer holds to boost muscle strength and endurance. Synchronized breathing with each movement helps improve mental clarity and flexibility. All levels are welcome.

Recurring

Slow Flow Yoga

Mind & Body Studio

A combination of vinyasa flow and hatha yoga; moving through asanas at a slower pace while taking time/breath to hold and deepen a pose. Special attention on the core. All levels are welcome.

Recurring

Strength Vinyasa Yoga

Mind & Body Studio

This class incorporates segments of flow and longer holds to boost muscle strength and endurance. Synchronized breathing with each movement helps improve mental clarity and flexibility. All levels are welcome.

Recurring

Slow Flow Yoga

Mind & Body Studio

A combination of vinyasa flow and hatha yoga; moving through asanas at a slower pace while taking time/breath to hold and deepen a pose. Special attention on the core. All levels are welcome.

Recurring

Strength Vinyasa Yoga

Mind & Body Studio

This class incorporates segments of flow and longer holds to boost muscle strength and endurance. Synchronized breathing with each movement helps improve mental clarity and flexibility. All levels are welcome.

Recurring

Slow Flow Yoga

Mind & Body Studio

A combination of vinyasa flow and hatha yoga; moving through asanas at a slower pace while taking time/breath to hold and deepen a pose. Special attention on the core. All levels are welcome.

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