fbpx Upcoming Events – MercyOne Iowa Health and Fitness
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Printable Class Schedule - May Aqua Barre - May Aqua Yoga - May Aqua Volleyball Fall Proof Workshops - May 14 Fit Kids - May Small Group Training - May SomaYoga - 6 weeks - April - May Tai Chi Part 1 - 6 weeks - May-June Tai Chi Part 2 - 4 weeks - May

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

$ SGT (Small Group Training)

Fitness Floor

Cardio and total body strength class using a variety of equipment on the fitness floor. Led by a Fitness Specialist, class meets 2x a week for 4 weeks.  Class focus/theme may change month to month. Class Intensity: Moderate-High Joint Impact: Low-Medium. Registration is required. $69.

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