Home Events
Printable Class Schedule - March Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class

CANCELLED – Cycle

Cycle Studio

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc.  Each class is a new adventure that will challenge you while having fun at the […]

CANCELLED – Power Yoga

Mind & Body Studio

A faster paced vinyasa style class that builds strength and endurance by moving through challenging poses at a faster pace. All levels welcome.

CANCELLED – BodyPump

Aerobics Studio

Barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, BODYPUMP challenges all of your major muscle groups while you […]

Recurring

Aqua Combo

Exercise Pool & Lap Pool

Challenging aquatic cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High

CANCELLED – Power Yoga

Mind & Body Studio

A faster paced vinyasa style class that builds strength and endurance by moving through challenging poses at a faster pace. All levels welcome.

Recurring

Aqua Fit

Exercise Pool & Lap Pool

Well rounded, moderate intensity class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching.  Exercise Intensity:2-3  Joint Impact: Low-Medium

Recurring

Aqua Combo

Exercise Pool & Lap Pool

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High

CANCELLED – Piloxing

Aerobics Studio

An exciting fitness program that blends the best of Pilates, Boxing and Dance into a high-energy interval workout.  Class intensity: Moderate to High

CANCELLED – Yoga Barre

Mind & Body Studio

Yoga class meets barre workout for the ultimate fitness experience. This intense, but easy to follow class is a total body workout combining yoga, Pilates and ballet inspired moves to […]

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails