CANCELLED – Yoga
CANCELLED – Yoga
A combination of vinyasa and hatha yoga, explore sun salutations, standing, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.
A combination of vinyasa and hatha yoga, explore sun salutations, standing, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.
A faster paced vinyasa style class that builds strength and endurance by moving through challenging poses at a faster pace. All levels welcome.
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