Specialty class designed for people with Parkinson's Disease. Non-contact boxing workout that addresses disease symptoms. Doctor's release and an initial assessment is required. Class package can be purchased at the […]
Specialty class/program. To participate, Members can purchase a 5 or 10 session class package for $25 or $50 respectively. Played between two teams, no set teams, participants may join either […]
Small Group Training is cardio and total-body strength class using a variety of equipment. This medium-to-high intensity class will improve your strength, cardiovascular health, and core strength. Class meets twice […]
Ignite is a small group training program designed for anyone looking to take their fitness to the next level. Total body weight training that will improve strength, build lean muscle […]
Specialty class designed for people with Parkinson's Disease. Non-contact boxing workout that addresses disease symptoms. Doctor's release and an initial assessment is required. Class package can be purchased at the […]
Falls are the number one cause of injury in adults over 55. One out of 3 adults over 65 fall each year. Falling once doubles your chances of falling again. […]
Non-contact boxing workout that addresses and fights against symptoms of Parkinson’s disease. Intensity varies.
Ignite is a small group training program designed for anyone looking to take their fitness to the next level. Total body weight training that will improve strength, build lean muscle […]
Specialty class designed for people with Parkinson's Disease. Non-contact boxing workout that addresses disease symptoms. Doctor's release and an initial assessment is required. Class package can be purchased at the […]
Specialty class/program. To participate, Members can purchase a 5 or 10 session class package for $25 or $50 respectively. Played between two teams, no set teams, participants may join either […]
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