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Printable Class Schedule - March Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class
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Zumba

Aerobics Studio

Dance-fitness class with Latin flavor and international zest combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.  The class takes the "work" out of workout, by mixing […]

Recurring

Fusion

Mind & Body Studio

A challenging but easy to follow class combining fitness, yoga, pilates and barre moves. Total body workout including balance work. Class intensity: Moderate.

Recurring

$ RSB – Rock Steady Boxing

Training Studio

Specialty class designed for people with Parkinson's Disease. Non-contact boxing workout that addresses disease symptoms.  Doctor's release and an initial assessment is required. Class package can be purchased at the […]

$99

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