fbpx Events for May 31, 2022 – MercyOne Iowa Health and Fitness

Alert Holiday Hours Independence Day (7/4): CLOSED Alert

Home Events
Printable Class Schedule - July Aqua Yoga - July Aqua Volleyball Fit & Strong Kids - July Small Group Training - July SomaYoga - 3 weeks - July


Cycle Studio

Explore the different venues of cycle: endurance, hills and drills, speed work, power, intervals, etc. Each class is a new adventure that will challenge you while having fun at the […]


Mind & Body Studio

A combination of vinyasa and hatha yoga, explore sun salutations, standing, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels […]

Want to become a member?

Click below to learn more.


Sign up to receive our newsletter and emails