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Printable Class Schedule - May Aqua Barre - May Aqua Yoga - May Aqua Volleyball Fall Proof Workshops - May 14 Fit Kids - May Small Group Training - May SomaYoga - 6 weeks - April - May Tai Chi Part 1 - 6 weeks - May-June Tai Chi Part 2 - 4 weeks - May
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Move It to Lose It

Move It to Lose It is for all ages and fitness abilities who want to improve their physical health, adopt healthy habits, and improve body composition. Classes meet twice a week, focusing on cardio, core strength and total-body strength using a variety of equipment.

Yoga Barre

Mind & Body Studio

Yoga class meets barre workout for the ultimate fitness experience. This intense, but easy to follow class is a total body workout combining yoga, Pilates and ballet inspired moves to […]

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