Alert Effective 6/21, SUMMER POOL HOURS will be : Monday-Friday 6am-6:45pm, Saturday-Sunday 8am-3pm. Alert

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Printable Class Schedule: June 14 -July 3 Aqua Barre - June Pilates + Balance - June Cardio Boxing - June SomaYoga - June Tai Chi 4 week Intermediate Level - June Tai Chi 8 week series: June 7-Aug 4

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Aqua Fit (Exercise Pool)

Exercise Pool

Well rounded, moderate intensity class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching. Exercise Intensity:2-3 Joint Impact: Low-Medium

Aqua Fit (Lap Pool)

Lap Pool

Well rounded, moderate intensity aqua class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching.  Exercise Intensity:2-3  Joint Impact: Low-Medium

Cardio Strength

Aerobics Studio

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just bodyweight. All fitness levels and abilities […]

Chair Yoga

Mind & Body Studio

A yoga practice in which participants are seated or use a chair to help balance and perform poses.  This class is appropriate for individuals not wishing to be down on […]

Active Adults

Aerobics Studio

Moderate intensity, low impact class that uses a variety of fitness formats to build strength, cardiovascular fitness, balance and flexibility. All fitness levels and abilities are welcome! Class intensity: Low […]

Aqua Fit (Exercise Pool)

Exercise Pool

Well rounded, moderate intensity class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching. Exercise Intensity:2-3 Joint Impact: Low-Medium

Aqua Fit (Lap Pool)

Lap Pool

Well rounded, moderate intensity aqua class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching.  Exercise Intensity:2-3  Joint Impact: Low-Medium

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